Yoga Classes Albuquerque
 
Jntidu6gtfo4acmztbza

Yoga Minutes: 11 Days to a Stress Less Habit

Super Charge Your Awesome

Establish a transformative habit with Yoga Minutes!

After 11 days with Yoga Minutes, you will stress less and have a habit that's hard to break. 15 minutes or less, every morning, with themed practices designed to supercharge your awesome for that day and teach you skills you can use in everyday life forever to come.

Need to throw some logs on your proverbial fire for extra drive, energy or power? There's yoga for that. Need to soothe, calm and cool the inner flame just enough? There's yoga for that. You'll learn techniques that you'll want to come back to over and over, skills you will draw on in everyday life.

Your first email with access to the three intro videos and first Yoga Practice arrives immediately.

You'll receive a new practice every day at 9am Mountain Time. If that's too late for your yoga routine, repeat the first video on the second day and then move forward from there. The order is designed to take you through progressive steps so each practice leads to the next and you have a rest practice each week.

Let's get started!


Your Instructor


Christine Stump
Christine Stump

Supercharging humans from the user manual to your body for over 10 years. Badlands Yoga.



Class Curriculum


  Welcome: Transformation begins on your mat...
Available in days
days after you enroll
  Day 1: Let the Yoga BE-gin!
Available in days
days after you enroll
  Day 2: Express
Available in days
days after you enroll
  Day 3: Here Comes the Sun!
Available in days
days after you enroll
  Day 4: Restore
Available in days
days after you enroll
  Day 5: Focus -> Balance
Available in days
days after you enroll
  Day 6: Fire It UP!
Available in days
days after you enroll
  Day 7: Lay Your Burden Down
Available in days
days after you enroll
  Day 8: Throw It On the Fire
Available in days
days after you enroll
  Day 9: Open Heart Comes From a Strong Foundation
Available in days
days after you enroll
  Day 10: Foundation + Connection = Revolution from Within
Available in days
days after you enroll
  Day 11: Integration
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!