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Healing Yoga for the New Year
Healing Yoga for Winter Principles and How to use
How to Use this Course
Healing Yoga for Winter Principles (59:47)
Group Calls
Link for calls and upcoming call times
Healing Yoga for the New Year! Call 1: Jan 8 10am (0:45)
Healing Yoga Late Winter 20 minute Yin Practice - 1.22.2020 4pm call (29:48)
Healing Yoga Late Winter Q & A (26:06)
Group Coaching VIdeo Circle: Saturday 8 February 8am (37:31)
Healing Yoga for Late Winter
Healing Yoga Late Winter Workshop: Principles and Practices (57:27)
Healing Yoga for EARLY Winter Videos
Healing Backbend Yoga Class for Winter - Start Here! (45:36)
Healing Yoga Sun Salutation Practice for Winter (34:29)
Rest Day Abhyanga + Meditation (24:25)
Healing Yoga Backbends 2 (38:57)
Healing Yin Yoga for Winter (33:03)
Healing HiYo for Winter (HIIT in Yoga) (35:25)
Healing Restorative Yoga for Winter (32:20)
Healing HiYo for Winter (HIIT in Yoga)
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