Yoga, tailored for you. When you want to level up in a focused, targeted, personalized way this is the option for you. Every class is timed, themed, sequenced for you alone, for your goals, with your adaptations in mind.
Choose a single session, monthly, every other week or weekly. After you enroll, you'll be contacted within 24 hours to schedule your first session.
Via zoom for personalized yoga anywhere you please. Zoom.us is the most stable, clear webcam experience available anywhere online and so easy to set up. Your session can be recorded and sent only to you for endless reference.
Tailored, targeted support for your Home Yoga Practice and your ongoing study. Whether you're facing a particular challenge, need a boost of inspiration and encouragement or just want to dive in, you'll be amazed at how deep you can go when a practice is designed just for you.
Sign up now and we'll get scheduled as soon as you're ready! Make this one powerful step in the next evolution of you: personal yoga sessions.
Yin, Restorative, Ashtanga, Iyengar, Raja and am Core Strength Vinyasa trained (not certified) - all styles of Hatha Yoga- influence my personal practice and the practice that I share with you. An intimate understanding of the anatomy and physiology guides every class, pose, technique that I share with you.
You don't have to be flexible - or anything else - to do yoga: yoga helps you become those things.