Autoplay
Autocomplete
Previous Lesson
Complete and Continue
BLY YogaGuide Apprentice Program
Foundations
Necessary Books
BLY YGA Agreement
BLY YGA Monthly Practice Tracker
Your Yoga Practice Journal
Anatomy + Physiology
Glossary of Anatomical Movements
Anterior Chain (AC) + Superficial Front Line (SFL)
Arm Lines
Yoga for the Seasons
Yoga for Early Winter: Hemanta (59:47)
Yoga for Late Winter: Shishira (57:27)
Home Yoga Practice Workbook
Home Yoga Practice Workbook
Continue the discussion on Home Yoga Practice Here
Heart of Yoga ~ T.K.V. Desikachar Discussion
Post your questions, thoughts, reflections here
Bhagavad Gita: Being + Existence, the big questions
The Three Big Questions
Overview + Outline
Chapters 1-3
Chapters 3-6: Intro to Gunas, worship, action and inaction (80:37)
Discussion Chapters 6 + 7: Worship, Being, Ritual and Religion (78:00)
Discussion Gita Chapter 8 + Sutras up to 23 (85:31)
The doody on duty, demonic wombs and excavating texts: BG 9, 10 and a little 16 + Sutras Intro Chapter 2 (87:39)
BG 12 + 13 with sutras (0:32)
Yoga Sutra Discussion
Sutras for Memorization
Post your general questions, thoughts, reflections here
I.1 Yoga Now! (E+S)
I.2: Definition of Yoga (E+S)
I.33: Responses to conditions
I.32-39: Pick-a-Practice
II.3: Kleishas
II.29: Eight Limbs (Defines the path of yoga) (E+S)
II.30-32: Yamas + Niyamas (E+S)
II.46: Definition of Asana (E+S)
II.47: Definition of Mastery in Asana
Yoga Asana - Classes, Actions and Alignment
Standing Poses
Backward Bending Poses
Forward Folding Poses
Twisting or Revolved Postures
Breath and Bandhas
True Core
Surya Namaskar - Sun Salutations
Vinyasa Flow
Yin Yoga
Meditation
Yoga Nidra
What it is
Procedure
Create Your First Class!
How to plan a yoga class: what are you teaching?
Creating the plan: Classes of Poses
Creating the Plan: Counterpose
Creating the Plan: breaking it down
Practice Your Class
Post Your First Class Plan - see what others have done, comment, love, question
Look who just walked in!
Here are your students and what you learn on check in:
Yoga Yajnavalkya
Chapter 1: Video Discussion of 8 Limbs + Yamas (77:52)
Chapter 2: Niyamas
Chapter 3: Selected Postures
Chapter 4: Prana + Apana, Nadis + Vayus (47:14)
YGA Monthly Meetings
Yoga Yajnavalkya chapter 8: dharana and bija mantra. Dosha oral group. quiz. Healing Yoga for Early Winter. Cell bio and fascia. Fascia as Extracellular Matrix Nov 2020 (174:00)
Debriefing Class 12.19.2020 (174:58)
Heather - Foam Rolling - Apprentice Meeting - 02.20.2021 (69:58)
Late Winter Class Review - Apprentice Meeting - 02.20.2021 (35:25)
Debrief Meeting - Late Winter Class - Apprentice Meeting - 02.20.2021 (59:23)
Yoga Yajnavalkya chapter 8: dharana and bija mantra. Dosha oral group. quiz. Healing Yoga for Early Winter. Cell bio and fascia. Fascia as Extracellular Matrix Nov 2020
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock